32 Symptoms of Anxiety People Thought They Were the Only Ones Having

By Haley Quinn: For Complete Post, Click Here…

Anxiety doesn’t always make sense. That’s why it can be hard to talk about symptoms that may seem “strange” or “unheard of” — and often why we might push aside certain mental, emotional or physical symptoms of our anxiety.

The question, “will people believe me when I tell them this is caused by my anxiety?” or “am I the only one going through this?” may have crossed your mind when experiencing a certain thought or behavior.

That’s why we asked our mental health community to share with us symptoms of their anxiety they think (or thought) they were the only ones experiencing. Because even though most peoples’ anxiety is different, it’s important to remember whatever you’re going through is valid and support is out there.

Here’s what our community told us:

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