The Symptom of Depression We Need to Start Talking About

By Heidi Fischer: For More Info, Go Here…

ngd- A vicious cycle…

There are certain familiar symptoms of depression we often hear about, such as sadness, oversleeping or isolation. There are other symptoms though, that aren’t as out in the open, and I struggle with one of them.

I have difficulty feeding myself adequately.

I struggle to get enough calories, nutrients and variety. While these may seem like the symptoms of an eating disorder, and certainly can mirror them, for me, it isn’t about body image or weight.

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