Light Physical Activity Tied to Brain Volume

By Judy George: For More Info, Go Here…

Incremental physical activity, even at a light intensity, was tied to larger brain volume, an analysis of middle-age adults in the Framingham Heart Study showed.

Each additional hour of light-intensity physical activity per day was associated with higher cerebral total brain volume, even among people not meeting national physical activity guidelines, reported Nicole Spartano, PhD, of the Boston University School of Medicine, and colleagues in JAMA Network Open.

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